Røkt Kolje med Eggesmør og Stekt Bacon
Smoked Haddock with Egg Butter and Fried Bacon
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Norwegian dishes.
What it is
Flaky, tender smoked haddock fillet served with a rich, melted butter sauce mixed with chopped hard-boiled egg, and topped with crispy fried bacon. A classic, comforting Norwegian dish.
Key ingredients
Smoked haddock fillet, butter, hard-boiled egg, bacon, fresh parsley, salt, pepper.
Optional tweaks
Ensure no potato or starchy side is served; ask for extra green vegetables like steamed broccoli or green beans if desired.
Say this to the waiter (Norwegian)
Ingen poteter eller stivelsesrikt tilbehør, takk. Kan jeg få ekstra grønne grønnsaker, for eksempel dampet brokkoli eller grønne bønner?
Ensure no potato or starchy side is served. Can I get extra green vegetables, like steamed broccoli or green beans?
Watch out for
None inherent if prepared simply, but always confirm no hidden flour in sauces or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
