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Herring in Sour Cream Plate (Keto-Modified)
Yes, with a tweak: strictly request no boiled potatoes, flatbread, or crispbread. About 10g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
A classic Norwegian appetizer featuring pickled herring fillets marinated in a rich sour cream sauce, typically with onions and spices. Served keto-friendly without traditional carb sides.
Key ingredients
Herring fillets (pickled), sour cream, red onion, chives, white pepper, optional keto-friendly dill.
How to make it keto
Strictly request no boiled potatoes, flatbread, or crispbread. Can be served with a small side of sliced cucumber or radish.
Say this to the waiter (Norwegian)
Absolutt ingen kokte poteter, flatbrød eller knekkebrød, takk. Gjerne litt skivet agurk eller reddik.
Strictly no boiled potatoes, flatbread, or crispbread. A side of sliced cucumber or radish would be great.
Watch out for
Always served with potatoes and bread. Some commercial sour cream herring marinades may contain added sugar. Onions also contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
