Røkt Reinsdyrhjerte
Smoked Reindeer Heart with Keto Sides
Yes, with a tweak: request to omit traditional flatbread (flatbrød), crackers, or any sugary berry compotes. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
A prized delicacy, thinly sliced smoked reindeer heart offers a unique, rich game flavor. Served simply with keto-friendly accompaniments to highlight its distinct taste.
Key ingredients
Smoked reindeer heart, olive oil, salt, pepper, fresh herbs, side salad with oil/vinegar dressing, or sugar-free pickled vegetables.
How to make it keto
Request to omit traditional flatbread (flatbrød), crackers, or any sugary berry compotes. Ask for a simple green salad with oil and vinegar, or plain keto-friendly pickled vegetables (ensure no sugar).
Say this to the waiter (Norwegian)
Ingen flatbrød, knekkebrød eller sukret bærkompott. Kan jeg få en enkel grønn salat med olje/eddik, eller usukrede syltede grønnsaker?
No flatbread, crackers, or sugary berry compotes. Can I have a green salad with oil/vinegar, or plain keto pickled veg (no sugar)?
Watch out for
Often served with bread, crackers, or sweet lingonberry jam/compote. Some salads may have sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
