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All cuisines › Bolivian

Costillas de Llama a la Parrilla

Grilled Llama Ribs

Yes, with a tweak: request that no sugary marinades are used. About 3g net carbs per serving, lower than 9 in 10 Bolivian dishes.

Needs a tweakHigh ProteinGame
Costillas de Llama a la Parrilla, Bolivian dish
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3gNet carbs
5gTotal carbs
2gFibre
70gProtein
35gFat
650Calories

What it is

Juicy and tender llama ribs, grilled to perfection, offering a unique and authentic taste of the Andean high plains. A lean meat that is delicious when simply seasoned and grilled.

Key ingredients

Llama ribs, salt, pepper, cumin, garlic powder, olive oil, lemon (for serving).

How to make it keto

Request that no sugary marinades are used. Ensure it is served with a simple side salad (lettuce, tomato, onion with oil/vinegar dressing) or grilled low-carb vegetables (e.g., zucchini, asparagus) instead of potatoes, rice, or yuca.

Watch out for

Marinades sometimes contain sugar. Always served with starchy sides unless explicitly requested otherwise.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bolivian menuAll 167 Bolivian dishes ›

Cordero Relleno
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Costillar a la Parrilla
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Grilled Ribs
Costillas de Cerdo Asadas
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Roasted Pork Ribs
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