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All cuisines › Norwegian

Rypebryst med Rosmarin og Smørdampet Blomkål

Grouse Breast with Rosemary and Butter-Steamed Cauliflower

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.

Keto as servedHigh ProteinGame
Rypebryst med Rosmarin og Smørdampet Blomkål, Norwegian dish
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5gNet carbs
10gTotal carbs
5gFibre
50gProtein
53gFat
680Calories

What it is

A gourmet wild game dish featuring pan-fried grouse breast seasoned with rosemary, naturally low in carbs. Served with rich butter-steamed cauliflower, making it a perfectly keto-friendly meal without modifications.

Key ingredients

Grouse breast, rosemary, butter, cooking oil, salt, pepper, cauliflower.

Optional tweaks

Ensure any accompanying sauce is flour-free and sugar-free. Confirm cauliflower is served without added starches or sugar.

Say this to the waiter (Norwegian)

Til Rypebryst, er sausen uten mel og sukker? Er blomkålen uten tilsatt stivelse eller sukker?

For Rypebryst, please ensure any sauce is flour-free and sugar-free. Is the cauliflower served without added starches or sugar?

Watch out for

Some game dishes might come with sweetened berry sauces or purees.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Norwegian menuAll 197 Norwegian dishes ›

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