Smørstekt Kveite med Brokkoli og Brunet Smør
Pan-fried Halibut with Broccoli and Brown Butter
Yes, keto as served. About 6g net carbs per serving.
What it is
Thick, flaky halibut fillet pan-fried in butter until golden, served with steamed or roasted broccoli florets and drizzled with a rich, nutty brown butter sauce. A naturally low-carb and high-fat option.
Key ingredients
Halibut fillet, butter, broccoli, salt, pepper, lemon.
Optional tweaks
None typically needed. Confirm no sugary glazes or sauces are added.
Say this to the waiter (Norwegian)
Jeg vil bare forsikre meg om at det ikke er tilsatt sukkerholdig glasur eller saus til kveita?
Just to confirm, are there any sugary glazes or sauces added to the halibut?
Watch out for
Broccoli cooked with sugary marinade (unlikely but possible), pre-made sauces might have thickeners/sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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