Chitrali Gosht
Chitral Style Mutton Stew (Tomato & Green Chili)
Yes, keto as served. About 10g net carbs per serving.
What it is
A traditional, minimalist mutton stew from the Chitral region, featuring tender bone-in mutton pieces slow-cooked with tomatoes, green chilies, ginger, and garlic. It emphasizes the natural flavor of the meat and a rich, light gravy, traditionally served without bread or rice.
Key ingredients
Bone-in mutton, tomatoes, green chilies, ginger, garlic, salt, black pepper, cooking oil/ghee.
Optional tweaks
Confirm no potatoes or other starches are added. Request minimal tomatoes if very carb-conscious.
Watch out for
Tomato quantity can add up if excessive.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
