Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Pakistani

Macchi ka Salan

Fish Curry (No Potato)

Yes, with a tweak: request no potato. About 11g net carbs per serving.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
15gTotal carbs
4gFibre
45gProtein
38gFat
550Calories

What it is

Fish pieces cooked in a traditional Pakistani spicy and savory gravy made with a base of tomatoes, onions, ginger, garlic, and aromatic spices. Modified to ensure no potato.

Key ingredients

Fish (e.g., Rahu, Bhetki), cooking oil, onions (moderate), tomatoes, ginger-garlic paste, green chilies, coriander powder, cumin powder, red chili powder, turmeric, garam masala, fresh coriander.

How to make it keto

Request no potato. Ask for a moderate amount of onion and tomato. Ensure no corn flour or other thickeners are used. No added sugar.

Watch out for

Onions, tomatoes, potential use of corn flour as a thickener, hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Pakistani menuAll 162 Pakistani dishes ›

Lahori Chargha
Lahori Chargha
Whole Roasted Spiced Chicken
Lahori Fry Fish
Lahori Fry Fish
Pan-Fried Snapper/Pomfret with Spices (No Flour)
Lauki Gosht
Lauki Gosht
Mutton with Bottle Gourd Curry (Keto Modified)
Maghaz Masala
Maghaz Masala
Brain Masala
Methi Bhujia
Methi Bhujia
Spiced Fenugreek Greens Stir-fry
Mirchi Ka Salan
Mirchi Ka Salan
Keto Green Chili Curry (Nut & Seed Gravy)

Other fish dishes around the world

El Hamra
El Hamra
Algerian
Wallake
Wallake
Bolivian
Fish Aspic
Fish Aspic
Russian
Al Ttang
Al Ttang
Korean
Pescado Entero Asado
Pescado Entero Asado
Guatemalan
Pstrąg Pieczony z Masłem i Ziołami
Pstrąg Pieczony z Masłem i Ziołami
Polish