Mixed Sabzi (Keto Style)
Mixed Vegetable Stir-Fry (Keto Modified)
Yes, with a tweak: explicitly request the exclusion of all high-carb vegetables (e.g., potatoes, carrots, peas, corn, pumpkin, bottle gourd). About 9g net carbs per serving.
What it is
A vibrant stir-fry of carefully selected keto-friendly vegetables such as bell peppers, green beans, cabbage, spinach, and cauliflower florets. Cooked with a base of minimal onions and tomatoes, ginger, garlic, and aromatic Pakistani spices.
Key ingredients
Bell peppers, green beans, cabbage, spinach, cauliflower, onions (minimal), tomatoes (minimal), ginger-garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, garam masala, salt, cooking oil/ghee.
How to make it keto
Explicitly request the exclusion of all high-carb vegetables (e.g., potatoes, carrots, peas, corn, pumpkin, bottle gourd). Ask for minimal usage of onions and tomatoes. Confirm no sugar is used in the preparation.
Watch out for
Inclusion of starchy vegetables, excessive use of onions or tomatoes, hidden sugar in restaurant seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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