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All cuisines › Palestinian

خشاب

Cured Lamb/Goat Meat

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Palestinian dishes.

Keto as servedHigh ProteinLamb
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See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
40gProtein
25gFat
400Calories

What it is

Thinly sliced, air-dried, and heavily seasoned cured lamb or goat meat, similar to pastirma. It has a distinct savory and spicy flavor from a rub of spices like fenugreek, garlic, and paprika.

Key ingredients

Lamb or goat meat, fenugreek, garlic, paprika, cumin, red pepper, salt, black pepper.

Optional tweaks

No specific modifications needed, as it is inherently keto. Ensure no bread or sugary pickled vegetables are served alongside.

Say this to the waiter (Arabic)

خشاب، لو سمحت بدون خبز أو مخلل سكري.

For the خشاب, please ensure no bread or sugary pickled vegetables are served with it.

Watch out for

Sometimes served with bread or pickled vegetables with added sugar (must omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Palestinian menuAll 130 Palestinian dishes ›

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Chicken Shawarma
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Dawoud Basha
Dawoud Basha
Keto Dawoud Basha (Meatballs in Tomato Sauce, no breadcrumbs/rice)
Eggs with Cheese
Eggs with Cheese
Eggs with Mushrooms
Eggs with Mushrooms

Other lamb dishes around the world

Lamb/Beef Head Meat Stew
Lamb/Beef Head Meat Stew
Egyptian
Kaleh Pacheh
Kaleh Pacheh
Iranian
Lammesteg med rosmarinsauce og dampede
Lammesteg med rosmarinsauce og dampede
Danish
Arnaki Fricassee
Arnaki Fricassee
Greek
Caldereta de Cordero
Caldereta de Cordero
Spanish
Khawrouf
Khawrouf
Syrian