نخاعات مشوية
Roasted Bone Marrow
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Palestinian dishes.
What it is
Roasted beef or lamb bone marrow, often served simply with salt, pepper, and sometimes a sprinkle of fresh herbs. Known for its rich, buttery texture and flavor.
Key ingredients
Beef or lamb marrow bones, salt, pepper, fresh parsley (optional).
Optional tweaks
Ensure no bread is served for spreading the marrow. Inherently keto.
Say this to the waiter (Arabic)
نخاعات مشوية، لو سمحت بدون خبز.
For the نخاعات مشوية, please do not serve any bread with it.
Watch out for
Served with toast or bread (must omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.