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All cuisines › Paraguayan

Carne Vacuna Asada al Horno con Verduras Bajas en Carbohidratos

Oven-Roasted Beef with Low-Carb Vegetables

Yes, with a tweak: confirm no sugary rubs or marinades. About 9g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.

Needs a tweakHigh ProteinBeef
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9gNet carbs
15gTotal carbs
6gFibre
90gProtein
80gFat
1150Calories

What it is

A generous cut of beef, typically a roast, slow-roasted in the oven until tender and juicy, seasoned with local herbs. Served with a selection of roasted low-carb vegetables like zucchini, bell peppers, and onions.

Key ingredients

Beef roast (e.g., sirloin, chuck), olive oil, garlic, rosemary, thyme, salt, pepper, zucchini, bell peppers, onions, eggplant.

How to make it keto

Confirm no sugary rubs or marinades. Request roasted low-carb vegetables (e.g., zucchini, broccoli, cauliflower, asparagus, bell peppers, onions) instead of traditional roasted potatoes, mandioca, or rice.

Watch out for

Sugary rubs/marinades, high-carb vegetables inadvertently served, thickened pan sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

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Roasted Pork with Keto Orange and Herb Sauce and Keto Sides
Chicharrón de Campo
Chicharrón de Campo
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