Chicharrón con Huevos Revueltos
Scrambled Eggs with Crispy Pork Rinds
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Paraguayan dishes.
What it is
A hearty and traditional Paraguayan breakfast or light meal, featuring crispy, fatty pork rinds (chicharrón) scrambled with eggs, often with sautéed onions and bell peppers. Naturally high in fat and protein.
Key ingredients
Crispy pork rinds (chicharrón), eggs, onion, bell pepper, lard or cooking oil, salt, black pepper.
Optional tweaks
Ensure no added starch or carb fillers. Request plain scrambled eggs with chicharrón, specifically without bread (pan) or starchy sides like mandioca.
Watch out for
Hidden sugars in some commercial chicharrón preparations. High-carb side dishes (bread, mandioca) are standard accompaniments. Restaurants might add tomatoes or other higher-carb vegetables without asking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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