Liebre a la Cacerola con Vegetales Keto
Rabbit Stew with Keto Vegetables
Yes, with a tweak: explicitly request no potatoes or mandioca. About 13g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.
What it is
A rustic and flavorful stew made with tender rabbit pieces slowly cooked in a rich, savory broth with low-carb vegetables like bell peppers, onions, garlic, and tomatoes. The traditional potato or mandioca starch is omitted.
Key ingredients
Rabbit meat, olive oil, bell peppers, onions, garlic, diced tomatoes, beef broth, bay leaves, thyme, paprika, salt, black pepper.
How to make it keto
Explicitly request no potatoes or mandioca. Confirm no flour or starch is used as a thickener in the stew. Request extra low-carb vegetables instead of traditional carb sides.
Watch out for
Hidden flour/starch as a thickener, excessive use of high-carb vegetables (like carrots, too many tomatoes) in restaurant preparation, hidden sugars in some tomato sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
