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All cuisines › Paraguayan

Panceta a la Parrilla con Ensalada Keto

Grilled Pork Belly with Keto Salad

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
45gProtein
95gFat
1050Calories

What it is

Thick slices of pork belly, grilled until the fat is rendered and the skin is crispy, served alongside a refreshing green salad. A simple, naturally high-fat and protein dish.

Key ingredients

Pork belly (panceta), salt, pepper, olive oil, mixed greens, tomato, onion, avocado (optional), vinegar.

Optional tweaks

Ensure no sugary glazes or marinades on the pork belly. Request salad dressing on the side.

Watch out for

Sugary glazes, high-carb additions to salad, sweet salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Pajagua
Pajagua
Keto Ground Beef Patties (Pajagua Inspired)
Palmitos Salteados con Hierbas
Palmitos Salteados con Hierbas
Sautéed Palm Hearts with Herbs
Pamplona de Pollo
Pamplona de Pollo
Stuffed Chicken Roll (Keto Modified)
Panza Rellena
Panza Rellena
Stuffed Beef Tripe (Keto Modified)
Parrillada de Verduras
Parrillada de Verduras
Grilled Keto Vegetable Platter (No Potatoes/Cassava)
Parrillada
Parrillada
Mixed Grill Platter

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