Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Paraguayan

Parrillada de Achuras (Keto)

Grilled Mixed Offal Platter (Keto)

Yes, with a tweak: naturally keto, but explicitly request no carb sides such as bread, mandioca, or potatoes. About 2g net carbs per serving, lower than 9 in 10 Paraguayan dishes.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
60gProtein
100gFat
1148Calories

What it is

A traditional platter showcasing various grilled offal meats, often including mollejas (sweetbreads), riñones (kidneys), chinchulines (small intestine), tripa gorda (large intestine), and morcilla (blood sausage), all prepared simply on the grill.

Key ingredients

Mixed beef/pork offal (e.g., sweetbreads, kidneys, intestines, blood sausage), salt, pepper, olive oil/lard.

How to make it keto

Naturally keto, but explicitly request no carb sides such as bread, mandioca, or potatoes. Confirm that any morcilla used is traditional (no rice filler).

Watch out for

Often served with bread or high-carb starches. Some morcillas (blood sausages) can contain rice or filler, so inquire.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Palmitos Salteados con Hierbas
Palmitos Salteados con Hierbas
Sautéed Palm Hearts with Herbs
Pamplona de Pollo
Pamplona de Pollo
Stuffed Chicken Roll (Keto Modified)
Panza Rellena
Panza Rellena
Stuffed Beef Tripe (Keto Modified)
Parrillada de Verduras
Parrillada de Verduras
Grilled Keto Vegetable Platter (No Potatoes/Cassava)
Parrillada
Parrillada
Mixed Grill Platter
Pechuga de Pollo Rellena con Queso y Espinaca
Pechuga de Pollo Rellena con Queso y Espinaca
Keto Stuffed Chicken Breast with Cheese and Spinach

Other beef dishes around the world

Keto Layered Eggplant with Meat and Tahini
Keto Layered Eggplant with Meat and Tahini
Iraqi
Stuffed Peppers with Meat and Cauliflower
Stuffed Peppers with Meat and Cauliflower
Israeli
Kare-Kare
Kare-Kare
Filipino
Basturma
Basturma
Lebanese
Solianka
Solianka
Ukrainian
Beef with Oyster Sauce
Beef with Oyster Sauce
Chinese