Calamar Relleno de Mariscos
Seafood Stuffed Squid
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Peruvian dishes.
What it is
Whole squid bodies carefully stuffed with a rich and savory mixture of finely diced fresh seafood (such as shrimp, scallops, and white fish), sautéed with red onions, bell peppers, garlic, and fresh herbs, then baked or grilled.
Key ingredients
Whole squid, shrimp, scallops, white fish (e.g., sole), red onion, yellow bell pepper, red bell pepper, garlic, cilantro, lime juice, olive oil, salt, black pepper.
Optional tweaks
No modifications typically needed, as authentic versions of this dish do not traditionally contain breadcrumbs, rice, or other carb fillers in the stuffing. Confirm with the chef, however.
Watch out for
Risk of breadcrumbs or rice being used as fillers in the stuffing (uncommon in authentic Peruvian versions but possible). Cross-contamination if cooked alongside high-carb dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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