Caldo de Gallina (sin fideos ni papa)
Chicken Broth (without noodles or potato)
Yes, with a tweak: explicitly request no noodles (fideos) and no potato (papa). About 6g net carbs per serving, lower than 6 in 10 Peruvian dishes.
What it is
A comforting and nourishing clear chicken broth, rich in flavor from slow-cooked chicken, aromatic vegetables, and herbs. Modified to omit high-carb additions.
Key ingredients
Chicken broth, chicken meat, celery, carrots, onion, garlic, ginger, cilantro, salt, black pepper, cooking oil.
How to make it keto
Explicitly request no noodles (fideos) and no potato (papa). Confirm no sugar is added to the broth or seasoning.
Say this to the waiter (Spanish)
Para el Caldo de Gallina, por favor, sin fideos ni papa. Y que no le pongan azúcar al caldo.
For Caldo de Gallina, please no noodles or potato. Confirm no sugar is added to the broth.
Watch out for
Carrots, onions, potential hidden sugars in commercial broths or seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
