Caldo de Costillas de Res Keto
Keto Beef Rib Broth Soup
Yes, with a tweak: absolutely no potatoes, fideos (noodles), or rice. About 7g net carbs per serving.
What it is
A deeply flavorful and nourishing broth made from slow-cooked beef short ribs, simmered with aromatics like celery, leeks, garlic, and a touch of bay leaf. Modified to be a hearty, low-carb soup, completely free of potatoes, noodles, rice, or other starchy vegetables, focusing solely on the rich, meaty broth and tender beef.
Key ingredients
Beef short ribs, beef broth, celery, leek, garlic, onion, bay leaf, salt, pepper, cilantro.
How to make it keto
Absolutely no potatoes, fideos (noodles), or rice. Request extra meat and non-starchy vegetables only.
Watch out for
Onions and leeks in the broth contribute some carbs. Some commercial broths may contain added sugars, so ask if possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
