Carne a la Plancha con Salsa Uchucuta Keto
Grilled Meat with Keto Uchucuta Sauce
Yes, with a tweak: confirm no breadcrumbs or crackers in the Uchucuta sauce. About 7g net carbs per serving.
What it is
A perfectly grilled cut of meat (such as beef steak or chicken breast) served with an authentic, vibrant, and spicy Uchucuta sauce. This keto-modified sauce is made from fresh rocoto peppers, huacatay (Peruvian black mint), queso fresco, garlic, and olive oil, ensuring no bread or crackers are used as thickeners. Accompanied by a side of sautéed low-carb vegetables.
Key ingredients
Beef steak or chicken breast, rocoto peppers, huacatay, queso fresco, garlic, olive oil, salt, pepper, bell peppers or zucchini.
How to make it keto
Confirm no breadcrumbs or crackers in the Uchucuta sauce. Ensure no added sugar. Request only low-carb vegetables as a side.
Watch out for
Rocoto peppers have some natural carbs. Queso fresco contains a small amount of lactose. Overly generous portions of sauce or high-carb vegetables can increase net carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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