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All cuisines › Polish

Deska Wędlin Regionalnych

Regional Cured Meats Platter (Keto)

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinPork
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5gNet carbs
8gTotal carbs
3gFibre
80gProtein
70gFat
900Calories

What it is

A generous platter featuring a selection of high-quality, naturally cured and smoked Polish meats, such as dry-cured ham (szynka wędzona), lean smoked tenderloin (polędwica łososiowa), and traditional kabanosy (ensure sugar-free varieties). Served with crisp pickled cucumbers (ogórki kiszone) and sugar-free horseradish or mustard.

Key ingredients

Assorted cured and smoked pork, beef, and poultry meats (e.g., kabanosy, szynka wędzona, polędwica), pickled cucumbers, sugar-free horseradish, sugar-free mustard.

Optional tweaks

Confirm all cured meats are free of added sugars, starches, and high-carb fillers. Ensure mustard and horseradish are sugar-free.

Say this to the waiter (Polish)

Proszę potwierdzić, że wędliny nie zawierają dodatku cukru, skrobi czy wypełniaczy. Czy musztarda i chrzan są bez cukru?

Please confirm cured meats are free of added sugars, starches, and fillers. Are the mustard and horseradish sugar-free?

Watch out for

Hidden sugars or fillers in commercially prepared cured meats. Sugar in condiments like mustard or horseradish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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