Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Gęsie Pipki Duszone

Stewed Goose Giblets

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatGoose
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
50gProtein
55gFat
700Calories

What it is

A traditional, hearty dish of stewed goose giblets (gizzards, hearts, livers), often cooked slowly with onions, herbs, and sometimes mushrooms, creating a rich, savory gravy.

Key ingredients

Goose giblets (gizzards, hearts, livers), onion, butter/lard, mushrooms, broth, marjoram, bay leaf, salt, pepper.

Optional tweaks

Confirm no flour or starch is used to thicken the stew. Ask for it to be served without any traditional carb sides.

Say this to the waiter (Polish)

Gęsie Pipki Duszone proszę bez mąki czy skrobi do zagęszczenia. Proszę podać bez dodatków węglowodanowych.

For Gęsie Pipki Duszone, please ensure no flour or starch is used to thicken it. Serve without any carb sides, please.

Watch out for

The stew might be thickened with flour or starch. Ensure no high-carb vegetables are added to the stew.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Filet z Kurczaka w Kremowym Sosie Grzybowym
Filet z Kurczaka w Kremowym Sosie Grzybowym
Chicken Fillet in Creamy Mushroom Sauce (Keto)
Flaki
Flaki
Tripe Soup
Galareta Wołowa/Wieprzowa
Galareta Wołowa/Wieprzowa
Beef/Pork Aspic (Meat Jelly)
Golonka
Golonka
Braised/Roasted Pork Hock (Knuckle) with Keto Sides
Grillowany Ser Oscypek
Grillowany Ser Oscypek
Grilled Oscypek Cheese (without Cranberry Sauce)
Grzyby Duszone w Śmietanie
Grzyby Duszone w Śmietanie
Stewed Mushrooms in Cream

Other goose dishes around the world

Gebratenes Gansl
Gebratenes Gansl
Austrian
Libamáj zsírjában
Libamáj zsírjában
Hungarian
Roasted Goose
Roasted Goose
Egyptian
Pan-Seared Goose Liver
Pan-Seared Goose Liver
Israeli
Gänsebraten
Gänsebraten
German
Pečená husa
Pečená husa
Czech