Smażone Żeberka Wieprzowe z Cebulą
Pan-Fried Pork Ribs with Onion
Yes, with a tweak: ensure no sugary marinades, glazes, or BBQ sauces are used. About 5g net carbs per serving.
What it is
Individual pork rib segments, seasoned with salt, pepper, and marjoram, then pan-fried until tender and well-browned. Served with soft, sautéed onions.
Key ingredients
Pork ribs (cut into segments), onion, lard or cooking oil, salt, black pepper, marjoram.
How to make it keto
Ensure no sugary marinades, glazes, or BBQ sauces are used. Sautéed onions should be cooked without added sugar to prevent caramelization and carb increase.
Say this to the waiter (Polish)
Proszę bez słodkich marynat, glazur czy sosów BBQ. Cebulkę proszę usmażyć bez dodatku cukru.
Please ensure no sugary marinades, glazes, or BBQ sauces. Onions should be sautéed without added sugar.
Watch out for
Sugary marinades or glazes, caramelized onions from added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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