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All cuisines › Portuguese

Amêijoas à Bulhão Pato (Keto - sem pão)

Clams Bulhão Pato (No Bread)

Yes, with a tweak: explicitly request no 'pão' (bread) for dipping. About 7g net carbs per serving.

Needs a tweakHigh FatFish
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7gNet carbs
8gTotal carbs
1gFibre
35gProtein
40gFat
500Calories

What it is

A classic Portuguese appetizer featuring fresh clams cooked in a fragrant sauce of olive oil, abundant garlic, white wine, fresh cilantro, and a squeeze of lemon juice.

Key ingredients

Clams, olive oil, garlic, white wine (cooking), fresh cilantro, lemon juice, salt, pepper.

How to make it keto

Explicitly request no 'pão' (bread) for dipping. Enjoy the broth directly or with a spoon.

Say this to the waiter (Portuguese)

Por favor, sem pão para as Amêijoas à Bulhão Pato.

Please, no bread with the Amêijoas à Bulhão Pato.

Watch out for

White wine contains some carbs (most evaporate), but the main risk is bread if not omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Amêijoas à Bulhão Pato
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