Bifinhos de Peru Salteados com Alho e Coentros
Sautéed Turkey Cutlets with Garlic and Cilantro (Keto)
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender turkey cutlets quickly sautéed with fresh garlic and aromatic cilantro in olive oil. A light yet satisfying dish that is naturally low in carbs.
Key ingredients
Turkey breast cutlets, olive oil, fresh garlic, fresh cilantro, dry white wine (optional), salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request the dish served with a simple green salad or sautéed green vegetables (e.g., asparagus, broccoli) instead of rice or potatoes.
Watch out for
Garlic and onions (if used in larger quantities) contribute to carbs; ensure no flour is used to dust the cutlets or thicken any pan sauce; watch for hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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