Bitoque Keto
Keto Steak with Fried Egg and Greens
Yes, with a tweak: omit fries and rice. About 6g net carbs per serving.
What it is
A very popular Portuguese everyday dish, consisting of a thin grilled beef steak, often topped with a fried egg. This keto version omits the traditional accompanying fries and rice, substituting them with a simple side of sautéed low-carb greens or a fresh salad.
Key ingredients
Beef steak (e.g., thinly sliced sirloin or rump), olive oil, garlic, fried egg, mixed greens or sautéed spinach/broccoli.
How to make it keto
Omit fries and rice. Request a side of sautéed low-carb vegetables (like spinach or broccoli) or a simple green salad with oil and vinegar dressing.
Watch out for
Marinade for steak could contain hidden sugars. Salad dressings (ensure oil and vinegar only).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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