Cabrito Assado com Vegetais Verdes
Roasted Kid Goat with Green Vegetables
Yes, with a tweak: explicitly omit roasted potatoes ('sem batatas assadas'). About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
Succulent roasted kid goat, often seasoned with garlic, bay leaf, and white wine. Traditionally served with roasted potatoes.
Key ingredients
Kid goat meat, olive oil, garlic, bay leaf, white wine, salt, pepper. Served with green vegetables.
How to make it keto
Explicitly omit roasted potatoes ('sem batatas assadas'). Ask for a side of steamed or sautéed low-carb green vegetables (e.g., broccoli, spinach, collard greens). Ensure no flour is used to thicken any gravy.
Watch out for
Roasted potatoes are a standard accompaniment. Some gravies might be thickened with flour or contain added sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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