Figos Recheados com Queijo e Presunto (Keto)
Figs Stuffed with Cheese and Prosciutto (Keto Version)
Yes, with a tweak: strictly limit portion size to 1-2 figs due to their natural sugar content. About 9g net carbs per serving.
What it is
Sweet fresh figs, halved and stuffed with a creamy cheese (e.g., goat cheese or Queijo da Serra), then wrapped with thin slices of presunto (cured ham) and often lightly grilled or baked.
Key ingredients
Fresh figs, soft cheese (e.g., goat cheese, Queijo da Serra), presunto (prosciutto-style ham), olive oil (optional).
How to make it keto
CRITICAL: Strictly limit portion size to 1-2 figs due to their natural sugar content. Ensure no added sweeteners or sugary glazes are used.
Watch out for
Natural sugars in figs. Ensure strict portion control.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
