Filetes de Cherne Grelhados com Molho de Camarão (e Aspargos)
Grilled Wreckfish Fillets with Shrimp Sauce (and Asparagus)
Yes, with a tweak: request no rice or potatoes. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
Tender fillets of wreckfish, a firm white fish, grilled and topped with a creamy shrimp sauce. The sauce is typically made with shrimp, cream, butter, garlic, and a touch of white wine. Usually served with rice or potatoes, but should be paired with steamed or grilled asparagus.
Key ingredients
Wreckfish fillets (cherne), shrimp, heavy cream, butter, garlic, white wine, olive oil, lemon, salt, pepper, asparagus.
How to make it keto
Request no rice or potatoes. Confirm the shrimp sauce contains no flour or starch for thickening. Ask for steamed or grilled asparagus as a side.
Watch out for
Rice/potatoes as sides, flour/starch thickeners in the sauce, hidden sugars in some preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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