Gambas à Guilho
Garlic Shrimp
Yes, with a tweak: request no bread (sem pão) for dipping. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Succulent shrimp quickly sautéed in a generous amount of high-quality olive oil with plenty of sliced garlic and sometimes a hint of piri-piri for a gentle kick. Traditionally served with bread for dipping into the flavorful oil, this dish is enjoyed as is for a keto meal.
Key ingredients
Shrimp, olive oil, garlic, piri-piri (optional), salt, parsley.
How to make it keto
CRITICAL: Request no bread (sem pão) for dipping. This dish is naturally keto-friendly when served without bread.
Say this to the waiter (Portuguese)
Para as Gambas à Guilho, por favor, sem pão.
For the Gambas à Guilho, please no bread.
Watch out for
The only significant carb risk is the accompanying bread, which must be omitted. Minimal carbs from garlic.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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