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All cuisines › Portuguese

Keto Açorda-style Shrimp (without Bread)

Keto Shrimp 'Stew' with Coriander and Garlic

Yes, with a tweak: confirm that no bread or breadcrumbs are used. About 1g net carbs per serving, lower than 9 in 10 Portuguese dishes.

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1gNet carbs
2gTotal carbs
1gFibre
46gProtein
77gFat
950Calories

What it is

A keto-adapted dish inspired by the flavors of traditional Açorda, focusing on plump shrimp cooked in a rich, savory base of olive oil, abundant garlic, and fresh coriander, completely omitting the customary bread component.

Key ingredients

Shrimp, extra virgin olive oil, garlic, fresh coriander, water or chicken broth, sea salt, black pepper, (optional: egg yolk for richness, not thickening).

How to make it keto

Crucially, confirm that no bread or breadcrumbs are used. Ensure no starchy thickeners like flour or cornstarch are added to the sauce.

Say this to the waiter (Portuguese)

Por favor, confirme que não usa pão nem farinha de rosca, e sem farinha ou amido de milho no molho.

Please confirm no bread or breadcrumbs are used, and no flour or cornstarch in the sauce.

Watch out for

The traditional dish is bread-based. Ensure the kitchen understands 'no bread' and avoids any flour-based thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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