Paio Grelhado com Grelos Salteados
Grilled Paio Sausage with Sautéed Rapini
Yes, keto as served. About 6g net carbs per serving.
What it is
A robust and flavorful Portuguese cured pork sausage (paio), typically grilled until slightly charred and served with a side of tender, sautéed rapini (grelos) seasoned with garlic and olive oil.
Key ingredients
Paio sausage (cured pork sausage)
Optional tweaks
Ensure no bread or starchy accompaniments are served with the meal.
Watch out for
Some cured sausages can contain small amounts of sugar in the curing process, though usually negligible. Ensure no high-carb side dishes are provided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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