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All cuisines › Portuguese

Pato Assado com Laranja e Alecrim

Roasted Duck with Orange and Rosemary

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.

Keto as servedHigh FatDuck
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4gNet carbs
5gTotal carbs
1gFibre
70gProtein
75gFat
950Calories

What it is

Succulent duck roasted to perfection with aromatic rosemary and a hint of fresh orange zest. The duck skin is rendered crispy, resulting in a rich and flavorful dish. Served without any starchy accompaniments.

Key ingredients

Whole duck, fresh rosemary, orange zest, garlic, olive oil, salt, black pepper.

Optional tweaks

Ensure no sugary glazes or sauces are used. Served plain or with a simple green salad on the side.

Watch out for

Some restaurants might use a sugary glaze or fruit juice for the orange flavor. Verify only zest is used. Potential for hidden sugar in seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Portuguese menuAll 980 Portuguese dishes ›

Leitão Assado
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Roast Suckling Pig (No Potatoes)
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Roast Suckling Pig with Omitted Carbs
Lulas Grelhadas
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Grilled Squid (with Garlic and Herbs)
Polvo à Lagareiro
Polvo à Lagareiro
Roasted Octopus with Olive Oil and Keto Greens
Polvo à Lagareiro
Polvo à Lagareiro
Roasted Octopus with Garlic and Olive Oil (Lagareiro Style, No Potatoes)
Polvo à Lagareiro
Polvo à Lagareiro
Roasted Octopus 'Lagareiro Style' (no Potatoes)

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