Pescada Cozida com Molho Escabeche (sem batatas)
Boiled Hake with Escabeche Sauce (Potato-Free)
Yes, with a tweak: confirm no potatoes or bread are served. About 6g net carbs per serving.
What it is
Flaky, tender boiled hake fillets served with a tangy and aromatic escabeche sauce made from olive oil, vinegar, garlic, onions, and bay leaves. The traditional potato accompaniment is omitted, allowing the flavors of the fish and sauce to shine.
Key ingredients
Hake fillets, olive oil, white wine vinegar, garlic, onions, bay leaves, salt, pepper.
How to make it keto
Confirm no potatoes or bread are served. Ensure no sugar is added to the escabeche sauce.
Watch out for
Sugar in the escabeche sauce, accidental potato or bread side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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