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All cuisines › Portuguese

Pica-Pau de Vaca (sem Batatas Fritas)

Tapas-Style Pan-Fried Beef Cubes (without French Fries)

Yes, with a tweak: absolutely no French fries. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
55gFat
700Calories

What it is

Small, tender cubes of beef, quickly pan-fried in garlic, olive oil, and a splash of white wine or beer, seasoned with pickles and olives. Traditionally served as a snack or appetizer, modified to omit the usual French fries.

Key ingredients

Beef sirloin/rump, olive oil, garlic, white wine or beer (minimal, for flavor), pickles, black olives, salt, pepper.

How to make it keto

Absolutely no French fries. Confirm minimal use of beer or request wine instead to reduce carb content; ensure no sugary sauces are added.

Watch out for

Traditional serving with French fries, beer in the sauce, hidden sugar in some pickled items or sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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