Caldo de Queso con Huevo
Cheese Broth with Egg
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
A comforting, clear broth (typically chicken or vegetable-based) with tender cubes of fresh white cheese (queso de hoja or queso fresco) and a gently poached or soft-boiled egg. A humble and naturally keto-friendly dish.
Key ingredients
Chicken or vegetable broth, fresh white cheese (queso de hoja/fresco), egg, cilantro, salt, pepper.
Optional tweaks
Naturally keto-friendly. Ensure no starchy fillers or high-carb vegetables are added to the broth. Confirm broth is not sweetened.
Watch out for
Broth made with high-carb ingredients or added sugar, starchy vegetables like potatoes or noodles sometimes added by mistake.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.