Filete de Cerdo a la Plancha con Champiñones
Grilled Pork Fillet with Sautéed Mushrooms
Yes, keto as served. About 8g net carbs per serving.
What it is
Succulent slices of pork fillet (tenderloin) grilled or pan-seared to tender perfection, then topped with a generous portion of savory sautéed mushrooms (e.g., cremini or button) in garlic and olive oil. Seasoned with traditional Puerto Rican herbs.
Key ingredients
Pork fillet (tenderloin), fresh mushrooms, olive oil, garlic, onion (optional), white wine (optional), chicken broth, parsley, salt, black pepper.
Optional tweaks
Confirm no sugar is added to any marinade or sauce. Ensure any mushroom sauce is not thickened with flour or cornstarch. Request keto-friendly side dishes.
Watch out for
Sugar in marinades, flour/cornstarch thickeners in mushroom sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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