Farooj Mashwi
Grilled Spatchcock Chicken with Spices
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.
What it is
A whole chicken, butterflied (spatchcocked) and marinated in a vibrant blend of Qatari spices and citrus, then grilled to achieve tender, juicy meat with perfectly crispy, flavorful skin.
Key ingredients
Whole chicken (spatchcocked), olive oil, fresh lemon juice, garlic, Qatari spice blend (e.g., baharat, paprika, cumin, coriander, turmeric, black pepper), salt.
Optional tweaks
Request no carbohydrate-rich side dishes (such as rice, bread, or french fries) with the chicken. Enjoy the protein and fat-rich chicken on its own or with a simple side salad if available.
Say this to the waiter (Arabic)
لل فروج المشوي، لو سمحت قدموه بدون رز، خبز، أو بطاطا مقلية جانبية.
For the Farooj Mashwi, please serve without rice, bread, or french fries on the side.
Watch out for
Potential for sugary marinades, although traditional Qatari marinades are typically spice and citrus-based. Ensure no added sugars in the marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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