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All cuisines › Qatari

Habaar Mahshi bil Laham Mafroom (Keto-Modified)

Stuffed Cuttlefish with Minced Meat (No Rice)

Yes, with a tweak: ensure the stuffing is made with minced meat and vegetables, NOT rice or breadcrumbs. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.

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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
60gFat
850Calories

What it is

Tender cuttlefish or squid bodies traditionally stuffed, here modified to be keto-friendly with a savory filling of spiced minced lamb or beef, herbs, and onions, braised or baked in a light sauce.

Key ingredients

Cuttlefish (or large squid), minced lamb/beef, onion, garlic, fresh parsley, mixed Gulf spices, minimal tomato paste, olive oil.

How to make it keto

Ensure the stuffing is made with minced meat and vegetables, NOT rice or breadcrumbs. Confirm no flour or thickeners in the sauce.

Watch out for

Traditional stuffing often includes rice; hidden sugars in minimal tomato paste; confirm no flour thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Foga'a bil Laham
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Steamed Spiced Lamb with Keto Sides
Kafta bil Sanieh
Kafta bil Sanieh
Baked Spiced Minced Meat with Tomato and Onion

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