Habaar Mahshi bil Laham Mafroom (Keto-Modified)
Stuffed Cuttlefish with Minced Meat (No Rice)
Yes, with a tweak: ensure the stuffing is made with minced meat and vegetables, NOT rice or breadcrumbs. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
Tender cuttlefish or squid bodies traditionally stuffed, here modified to be keto-friendly with a savory filling of spiced minced lamb or beef, herbs, and onions, braised or baked in a light sauce.
Key ingredients
Cuttlefish (or large squid), minced lamb/beef, onion, garlic, fresh parsley, mixed Gulf spices, minimal tomato paste, olive oil.
How to make it keto
Ensure the stuffing is made with minced meat and vegetables, NOT rice or breadcrumbs. Confirm no flour or thickeners in the sauce.
Watch out for
Traditional stuffing often includes rice; hidden sugars in minimal tomato paste; confirm no flour thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.