Hamsa Kousa
Sautéed Zucchini (with optional Minced Meat)
Yes, with a tweak: if ordering with minced meat, ensure no rice is mixed in. About 8g net carbs per serving.
What it is
A simple and light sauté of fresh zucchini slices or cubes with onions, garlic, and a hint of spice. Can be prepared vegetarian or with a small amount of minced lamb or beef.
Key ingredients
Zucchini, onions, garlic, olive oil, salt, black pepper, optional: minced lamb or beef, a touch of tomato paste.
How to make it keto
If ordering with minced meat, ensure no rice is mixed in. Confirm no potatoes are added. Request no sugar in the tomato paste (if used). Omit any bread side.
Watch out for
Hidden sugars in tomato paste, served with bread, addition of potatoes or other starchy vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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