Saloona Kaboor (Keto-Modified)
Qatari Crab Stew (Keto-Modified)
Yes, with a tweak: omit rice or bread usually served with stews. About 10g net carbs per serving.
What it is
A rich and flavorful Qatari stew featuring fresh crab pieces simmered in a spiced tomato and herb base with garlic, cilantro, and traditional Gulf spices. Served as a hearty seafood main course, traditionally without rice.
Key ingredients
Fresh crab pieces, fresh tomatoes, tomato paste, onion, garlic, green chili, fresh cilantro, olive oil, Qatari spices (turmeric, cumin, coriander, black pepper), water or broth.
How to make it keto
Omit rice or bread usually served with stews. Ensure no added sugar in tomato paste or pre-made sauce.
Watch out for
Onion and tomato content. Hidden sugars in tomato paste or store-bought sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.