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All cuisines › Qatari

Saloona Kaboor (Keto-Modified)

Qatari Crab Stew (Keto-Modified)

Yes, with a tweak: omit rice or bread usually served with stews. About 10g net carbs per serving.

Needs a tweakHigh ProteinCrab
KAPhoto coming soon
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10gNet carbs
15gTotal carbs
5gFibre
50gProtein
35gFat
600Calories

What it is

A rich and flavorful Qatari stew featuring fresh crab pieces simmered in a spiced tomato and herb base with garlic, cilantro, and traditional Gulf spices. Served as a hearty seafood main course, traditionally without rice.

Key ingredients

Fresh crab pieces, fresh tomatoes, tomato paste, onion, garlic, green chili, fresh cilantro, olive oil, Qatari spices (turmeric, cumin, coriander, black pepper), water or broth.

How to make it keto

Omit rice or bread usually served with stews. Ensure no added sugar in tomato paste or pre-made sauce.

Watch out for

Onion and tomato content. Hidden sugars in tomato paste or store-bought sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

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Salatat Khadra Qatar
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Saloona Dajaj
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Saloona Kousa wa Batinjan
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Zucchini and Eggplant Vegetable Stew
Saloona Laham
Saloona Laham
Meat and Vegetable Stew
Samak Hamour bil Forn
Samak Hamour bil Forn
Baked Hamour Fish with Qatari Spices and Low-Carb Vegetables

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