Caș cu Mărar
Fresh Sheep/Cow's Milk Cheese with Dill
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
A simple and refreshing appetizer featuring fresh 'Caș' cheese (a soft, unripened cheese similar to ricotta or farmer's cheese but firmer), seasoned with fresh dill and a drizzle of olive oil. Naturally keto.
Key ingredients
Fresh Caș cheese (sheep or cow's milk), fresh dill, olive oil, salt.
Optional tweaks
N/A - This dish is naturally keto-friendly.
Watch out for
N/A - Very low risk, ensure no bread is served alongside (common, but easily avoided).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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