Omletă cu Ciuperci și Brânză
Mushroom and Cheese Omelette
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
A classic Romanian-style omelette, generously filled with sautéed mushrooms and local cheeses (like telemea or cașcaval). A hearty and satisfying breakfast or light meal.
Key ingredients
Eggs, mushrooms, telemea/cașcaval cheese, butter/oil, salt, pepper, fresh dill/parsley.
Optional tweaks
Ensure no flour is used (naturally uncommon in omelettes, but worth checking). Request extra cheese and fat if desired.
Say this to the waiter (Romanian)
Omleta, vă rog, fără făină. Și aș dori brânză și grăsime în plus, dacă se poate.
Please ensure no flour is used in my Omletă. Could I have extra cheese and extra fat, please?
Watch out for
None usually, but confirm no added sugar in restaurants (highly unlikely for omelette).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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