Форель на Гриле (Кето, без сладких соусов)
Grilled Trout (Keto, with Herbs and Lemon)
Yes, with a tweak: confirm no sugary glazes or marinades are used. About 3g net carbs per serving, lower than 7 in 10 Russian dishes.
What it is
A whole trout, simply seasoned with salt, pepper, and fresh herbs, grilled until the skin is crispy and the flesh is flaky and tender. Served with a fresh lemon wedge.
Key ingredients
Whole trout, olive oil, lemon, dill, parsley, salt, black pepper.
How to make it keto
Confirm no sugary glazes or marinades are used. Request no starchy side dishes.
Say this to the waiter (Russian)
Форель на Гриле, пожалуйста, без сладких глазурей и маринадов. И без крахмальных гарниров.
For the Форель на Гриле, please confirm no sugary glazes or marinades. And no starchy side dishes, please.
Watch out for
Sugary marinades or glazes, non-keto sauces (e.g., a sweet tartar sauce), starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
