Закуска из Сырков с Чесноком и Майонезом (Кето)
Keto Cheese & Garlic Spread
Yes, with a tweak: use real hard cheese instead of processed 'syrki' which often contain carbs. About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A popular Russian savory spread, traditionally made with processed cheese (syrki), but adapted for keto by using real hard cheese (like cheddar or a semi-hard Russian cheese), grated and mixed with fresh garlic, sugar-free mayonnaise, and fresh herbs. It's a rich, flavorful, and commonly served appetizer.
Key ingredients
Hard cheese (e.g., Gouda, Cheddar, Russian cheese), mayonnaise (sugar-free), fresh garlic, fresh dill or parsley, salt, black pepper.
How to make it keto
Crucially, use real hard cheese instead of processed 'syrki' which often contain carbs. Ensure mayonnaise is sugar-free. Serve without crackers, bread, or other carby vehicles.
Say this to the waiter (Russian)
Закуска из Сырков: пожалуйста, используйте настоящий твердый сыр, не плавленый. Майонез без сахара. Подайте без крекеров и хлеба.
For Закуска из Сырков: use real hard cheese, not processed 'syrki'. Ensure sugar-free mayo. Serve without crackers or bread.
Watch out for
Processed cheese can contain sugar/starches; mayonnaise can contain sugar. Always served with bread traditionally, so ensure proper serving.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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