Печеночный Торт (Кето, без муки)
Keto Liver Terrine (Savory Liver 'Cake')
Yes, with a tweak: ensure the liver 'pancakes' are made without flour or with a keto-friendly alternative (e.g., almond flour, or just egg as a binder). About 7g net carbs per serving.
What it is
A popular savory dish resembling a 'cake' composed of thin, pan-fried liver 'pancakes' layered with a creamy, garlicky sauce. Sautéed onions are typically included between layers, with minimal or no carrots for a keto version. For keto, the liver 'pancakes' are made without wheat flour or with a minimal amount of almond flour, and the creamy sauce contains no added sugar.
Key ingredients
Beef/Chicken liver, eggs, onion, garlic, sour cream (or mayonnaise), fresh dill, butter/oil, salt, black pepper. (Optional: small amount of almond flour for binder).
How to make it keto
Ensure the liver 'pancakes' are made without flour or with a keto-friendly alternative (e.g., almond flour, or just egg as a binder). Confirm the creamy sauce has no added sugar. Request minimal or no carrots in the sauce layers to further reduce carbs.
Say this to the waiter (Russian)
Блинчики без муки? Соус без сахара? Пожалуйста, используйте минимально моркови или без нее в слоях соуса.
Are the pancakes made without flour? Is the sauce sugar-free? Please use minimal or no carrots in the sauce layers.
Watch out for
Traditional liver 'pancakes' often contain wheat flour. Added sugar in the creamy sauce (especially if mayonnaise is used). Higher amounts of carrots in the layers can increase carb count. Served with non-keto sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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