Заливное из Грибов
Mushroom Aspic (no root vegetables)
Yes, with a tweak: ensure no decorative high-carb root vegetables (like carrots) are included. About 4g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
A clear, savory gelatin dish featuring sliced cooked mushrooms (often wild mushrooms) suspended in a rich mushroom broth. A cold appetizer, typically garnished simply with herbs.
Key ingredients
Mushrooms (e.g., champignons, porcini), mushroom broth, gelatin, fresh dill/parsley, garlic (optional), salt, pepper.
How to make it keto
Ensure no decorative high-carb root vegetables (like carrots) are included. Confirm broth has no added sugar or thickeners.
Say this to the waiter (Russian)
Пожалуйста, в Заливное из Грибов не добавляйте корнеплоды вроде моркови. И убедитесь, что бульон без сахара и загустителей.
Please ensure the Заливное из Грибов has no high-carb vegetables like carrots. Confirm the broth has no added sugar or thickeners.
Watch out for
Often includes decorative high-carb vegetables like carrots. Some broths may contain added sugar or starches. Ensure pure mushroom broth and gelatin.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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