Телячья Отбивная (Кето, без панировки и гарнира)
Pan-Fried Veal Chop (Keto, with Lemon and Herbs)
Yes, with a tweak: confirm no breading or flour coating. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
A tender veal chop, typically pounded thin and pan-fried to golden perfection. Seasoned simply with fresh herbs and served with a fresh lemon wedge.
Key ingredients
Veal chop, cooking oil (e.g., butter, ghee), lemon, fresh dill/parsley, salt, black pepper.
How to make it keto
Confirm no breading or flour coating. Request no high-carb side dishes (e.g., mashed potatoes, rice, pasta).
Say this to the waiter (Russian)
Телячью Отбивную, пожалуйста, без панировки и муки. И подайте, пожалуйста, без высокоуглеводных гарниров.
For the Телячья Отбивная, please confirm no breading or flour. And I'd like it without any high-carb side dishes.
Watch out for
Breading/flour coating, starchy side dishes often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
