Кролик в Горчичном Соусе (Кето)
Rabbit in Mustard Sauce (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 8g net carbs per serving.
What it is
Tender rabbit meat, slowly stewed until fall-apart tender in a rich and tangy mustard-based cream sauce, often with a hint of onion and fresh herbs. A comforting and flavorful game dish.
Key ingredients
Rabbit meat (various cuts), mustard (e.g., Dijon or Russian mustard without sugar), full-fat sour cream or heavy cream, onions, butter or cooking oil, salt, black pepper, fresh herbs (dill, parsley).
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Confirm the mustard used has no added sugar. Avoid any high-carb accompaniments.
Say this to the waiter (Russian)
Уточните, пожалуйста, что в соусе нет муки/крахмала, и в горчице нет сахара. И без высокоуглеводных гарниров.
Please confirm the sauce has no flour or starch, and the mustard has no added sugar. No high-carb accompaniments.
Watch out for
Flour or starch as thickeners in the sauce, sugar content in the mustard, excessive onions in the braising liquid.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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