Сациви из Курицы
Satsivi (Chicken in Walnut Sauce)
Yes, with a tweak: no modifications typically needed as it's naturally keto. About 12g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
A rich and aromatic Georgian dish, highly popular in Russia, featuring tender chicken pieces smothered in a thick, savory walnut sauce. The sauce is naturally thickened by ground walnuts and seasoned with traditional spices like fenugreek, coriander, and garlic. Served as is, without any carb accompaniments.
Key ingredients
Chicken (thighs or breast, often with skin), walnuts, garlic, onion, chicken broth, apple cider vinegar, fenugreek, ground coriander, saffron, cayenne pepper, salt, black pepper.
How to make it keto
No modifications typically needed as it's naturally keto. Ensure no starch thickeners or added sugars are used in the restaurant preparation.
Say this to the waiter (Russian)
Для Сациви из Курицы, пожалуйста, подтвердите, что не используются крахмальные загустители или добавленный сахар.
For the Сациви из Курицы, please confirm there are no starch thickeners or added sugars used in the preparation.
Watch out for
Some restaurants might add a small amount of flour for thickening or sugar for balancing flavor, though this is not traditional. Onions contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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